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Recovery

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HKD$700.00

Advanced protein-carbohydrate bar for after sport.

• High in protein for muscle growth & maintenance
• 24g of carbohydrate
• With chocolate coating for a great taste
• Suitable for vegetarians

Recovery Bar is designed to be taken AFTER exercise.

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HKD$24.00
  • Made from real fruit and wholesome grains
  • Enhance overall performance and maintain energy levels
  • Moist and easy to chew consistency
  • Balance of simple and complex carbohydrates for fast and sustained energy
  • Contains less than 8% fat for fast carbohydrate absorption
  • Remains stable in the stomach even during high impact training and races
  • Suitable for vegetarians and GMO free
  • Weight: 55g
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HKD$28.00

• 23g of carbohydrate energy
• With caffeine (30mg/sachet)
• More like a drink than a gel
• Real juice flavours for a light refreshing taste
• Suitable for vegetarians and vegans

Energy Gel Aqua Caffeine is designed to be taken BEFORE and DURING exercise.

Which HIGH5 gel to choose: Energy Gel Caffeine or Energy Gel Aqua Caffeine?
There is no right or wrong answer: they both do the same job; it’s simply down to personal preference. Energy Gel Aqua Caffeine has a lighter consistency – somewhere between a drink and a gel. Whereas Energy Gel Caffeine is less bulky and lighter in weight, which makes it easier to carry in larger quantities.

 

Please consider the environment and keep the countryside clean by taking your empty gel wrappers with you after use.

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HKD$500.00

• 23g of carbohydrate energy
• With caffeine (30mg/sachet)
• More like a drink than a gel
• Real juice flavours for a light refreshing taste
• Suitable for vegetarians and vegans

Energy Gel Aqua Caffeine is designed to be taken BEFORE and DURING exercise.

Which HIGH5 gel to choose: Energy Gel Caffeine or Energy Gel Aqua Caffeine?
There is no right or wrong answer: they both do the same job; it’s simply down to personal preference. Energy Gel Aqua Caffeine has a lighter consistency – somewhere between a drink and a gel. Whereas Energy Gel Caffeine is less bulky and lighter in weight, which makes it easier to carry in larger quantities.

 

Please consider the environment and keep the countryside clean by taking your empty gel wrappers with you after use.

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HKD$21.00

IsoGel has a consistency more like a sports drink than a gel. It is smooth and has a dash of real juice for a great taste. It’s not thick or overly sweet. Easy to open and swallow, each sachet contains 23g of carbohydrate. IsoGel is award-winning and proven in many of the World’s toughest competitions.

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HKD$158.00 HKD$80.00

Formulated to offer fast-acting, hassle-free hydration, Hydra+ effervescent hydration tablets are designed to dissolve quickly in water to give you a hydration-boosting drink at a moment’s notice. Based on the same effective formula as our best-selling Hydra 10 powder, Hydra+ contains the key electrolytes that your body needs to maintain optimum hydration levels, coming in two tasty fruit flavours.

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HKD$410.00

HIGH5 Energy Source/ Energy Drink is a scientifically formulated carbohydrate and electrolyte solution to help you sustain your performance and enhance your hydration during endurance exercise.When To Take: Before/During/After Sport

Benefit:

  • High Carbs
  • Rapidly absorbed, contains electrolytes
  • New formula, 25% more energy
  • 40% better hydration than closest rival drink

 

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HKD$110.00

HIGH5 ZERO Caffeine Hit is a refreshing sugar free electrolyte caffeine drink with zero calories that makes it simple and easy to stay hydrated. When you sweat, you lose vital minerals, its essential to replenish them asap. Because HIGH5 ZERO contains key electrolytes, sodium and magnesium it is more efficient than water
One tablet of HIGH5 ZERO Caffeine Hit contains 75mg of caffeine, about the same amount as in a cup of coffee. When taking part in tough sports events, caffeine contributes to an increase in endurance performance and capacity. That means you can go further than before! It also helps to increase concentration and reaction time.

This scientific formula includes Vitamin C to support a healthy immune system. It protects cells from oxidative stress. As a result you feel less tired and fatigued.  The magnesium in ZERO contributes to electrolyte balance, whilst also supporting muscle protein synthesis.
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HKD$300.00

A delicious tasting shake for use after exercise. Recovery Drink contains 18g of whey isolate, a top quality source of protein which contributes towards muscle growth and maintenance.

Please note that this product was previously named ‘Protein Recovery’

 

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Hydra 10Hydra 10
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HKD$407.00

Hydra 10 is the top product used by Nutrition X premiership football clubs and athletes to keep hydrated with additional vitamins, minerals and salts.

A natural consequence of exercise is that sweating occurs. This results in a  degree of dehydration through water loss. Evidence shows if you lose a lot of body water during exercise your perfomance levels will drop.

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HKD$100.00

Each tube contains 20 tablets and makes 10 litres of drink. Drop one tablet into 500ml of water to produce a zero-sugar low-carb anti-cramp electrolyte drink with added magnesium.

 

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HKD$270.00

Energy Drink with Protein comes in a scientifically formulated 4:1 ratio of carbohydrate to protein. The advanced carbohydrate and electrolyte mix is designed to help you sustain your performance during endurance exercise and aid your recovery of normal muscle function afterwards.

Please note that this product was previously named ‘4:1 Energy Source’

4:1 contains 4 parts Super Carbs and 1 part whey protein isolate. 4:1 is designed for use DURING exercise. It provides energy, hydrates, accelerates recovery and reduces muscle breakdown and soreness. It’s great for back-to-back sessions or when you expect a step up in mileage. Light fruit juice flavours and it’s easy on the stomach.

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HKD$559.00

BCAA Plus: a unique formulation of branched chain amino acids together with creatine, beta-alanine, HMB and vitamin D3. This combination of ingredients has been devised as an aid to improve muscle recovery and assist in promoting lean muscle tissue without putting on fat.

There are other ingredients which may help to produce more intense training sessions and thereby promote strength and power. This has been used successfully by athletes who need to increase muscle mass without enhancing body fat.

KEY BENEFITS

  • Protects muscle
  • Reduces muscle protein degradation
  • Assists muscle tissue synthesis
  • Assists muscle recovery
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HKD$700.00

Two major sources of available protein are whey and casein. Both are derived from milk, where whey is the liquid portion and casein comes from the curds. Whey is a fast uptake protein – ideal for immediate quality amino acids after (or before) training – whereas casein is a slow uptake source of amino acids.

Research has demonstrated the benefits of taking casein before bedtime for stimulating muscle recovery and synthesis. Hypnos has been designed with key ingredients of zinc, magnesium, vitamin B6 and casein as a supplement to be taken at bedtime, aiding quality sleep as well as promoting muscle protein recovery. This is ideal for the sportsperson who has either played a match later in the day or trained at night, or those who have experienced a heavy training bout in any given day.

Good sleep and muscle replenishment while you sleep – what more could you ask for? Hypnos can be taken either as a mousse-like pudding, or as a shake-style drink depending on preference.  Hypnos is recommended for any athlete engaged in strenuous training or those who are involved in competition, i.e. matches/games.

KEY BENEFITS

  • Slow release uptake of key amino acids, ideal for night time
  • Casein as the key protein source
  • Magnesium/ZMA enhancing sleep
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HKD$305.00

Glutamine is a major intramuscular amino acid which has an overall beneficial effect on gut health, the immune system, acid base balance and muscle protein synthesis. When an athlete puts their body under stress during intense exercise, the body cannot produce sufficient amounts of glutamine for its multiple uses within the body.

Glutamine has also been suggested to cause cell swelling by drawing water into the cell. Research has demonstrated that glycogen synthesis and the inhibition of protein breakdown can be mimicked by bringing about changes in cell volume. Promoting cell swelling also results in positive changes with regards to protein accretion.

Furthermore, studies using 0.3g/kg body weight per day of glutamine have demonstrated the efficacy on muscle function post-exercise, and suggested significantly reduced muscle recovery times and muscle soreness over a 3 day period. This clearly demonstrates the advantages of glutamine supplementation.

KEY BENEFITS

  • Aids the immune system
  • Stimulates protein accretion
  • Promotes muscle recovery
  • Promotes a healthy gut
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Sold Out Nutrition x Amino ShotNutrition x Amino Shot
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HKD$407.00

These are a  blend of whey protein isolate, hydrolysed collagen protein and mixed to provide your body with the necessary amino acids to aid muscle and joint well-being. Taking collagen helps to maintain tendon and joints.

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HKD$580.00 HKD$299.00

What is BCAA?

Branched-chain amino acids, also know as BCAAs, consist of L-leucine, L-isoleucine and L-valine, these are three of the nine essential amino acids.

About 35% of muscle protein is comprised of BCAAs, so it is important to have enough available in your body when you are trying to gain and/or maintain muscle.

Who is it for?

Anyone who is undertaking regular training and looking to build muscle.

What are the benefits?

  • Contains three of the nine essential amino acids: L-leucine, L-isoleucine and L-valine
  • Contributes to the maintenance and growth of muscle mass
  • Added citrulline malate

Product Information

Each capsule contains 250mg L-Leucine, 125mg L-Isoleucine and 125mg L-Valine, which are thought to be the most vital amino acids for training athletes.

There’s also added citrulline malate. L-Citrulline is an amino acid precursor, which is converted to L-Arginine in the body. L-Arginine helps with nitric oxide production in the blood. Nitric oxide is a vasodilator, which means it opens blood vessels wider and so it increases blood flow to muscles.

Anything else?

Available in bottles containing 200 or 500 capsules.

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HKD$330.00 HKD$199.00

What is BCAA?

Branched-chain amino acids, also know as BCAAs, consist of L-leucine, L-isoleucine and L-valine, these are three of the nine essential amino acids.

About 35% of muscle protein is comprised of BCAAs, so it is important to have enough available in your body when you are trying to gain and/or maintain muscle.

Who is it for?

Anyone who is undertaking regular training and looking to build muscle.

What are the benefits?

  • Contains three of the nine essential amino acids: L-leucine, L-isoleucine and L-valine
  • Contributes to the maintenance and growth of muscle mass
  • Added citrulline malate

Product Information

Each capsule contains 250mg L-Leucine, 125mg L-Isoleucine and 125mg L-Valine, which are thought to be the most vital amino acids for training athletes.

There’s also added citrulline malate. L-Citrulline is an amino acid precursor, which is converted to L-Arginine in the body. L-Arginine helps with nitric oxide production in the blood. Nitric oxide is a vasodilator, which means it opens blood vessels wider and so it increases blood flow to muscles.

Anything else?

Available in bottles containing 200 or 500 capsules.

 

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HKD$380.00

Feel the benefits of BCAAs, plus added L-Glutamine, vitamin B6, potassium, magnesium, zinc and selenium. Available in 400g tubs.

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HKD$650.00

A delicious tasting shake for use after exercise. Recovery Drink contains 18g of whey isolate, a top quality source of protein which contributes towards muscle growth and maintenance.

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