Beastie Balls are basically a set of therapy balls designed for trigger-point muscle relief. However, unlike other massage tools like lacrosse balls and BakBalls, Beastie Balls come equipped with an extra element – bumps! These well-spaced bumps make it a lot easier to get deep into your muscles and a lot more effective at relieving muscle tension.
The Beastie Bar is made up of a rubber bar with two spinning Beastie Balls in the centre. The Beastie Bar is very similar to The Stick, in that you can use it yourself to target certain areas of your body. Holding the handgrips at either end, you can use the bar to roll over your calves, quads, hamstrings and other areas. There is also a small gap between the two Beastie Balls in the middle of the bar, making it a great tool to massage your back and spine.
Just like the Beastie Balls, the Beastie Bar comes with stands, meaning you can set it up on the floor or on the wall and target certain areas you might not be able to reach using your hands.
- Eases muscle knots
- Mobility aid
- Less pain
EMBRACE THE TENSION
The universal bands that do it all and last longer, Pro Bands offer you a proven way to increase both upper and lower body strength. In addition to their resistance training, Pro Bands are perfect for priming joints and warming-up muscles before any activity.
SPEED THINGS UP
Add Pro Bands to your speed training. Use their resistance to increase lateral speed and acceleration. Integrate them into a dynamic warmup that prepares the body for speed work. They’re perfect for lower body power development, lateral shuffles, and linear speed work.
MAKE IT HARDER OR EASIER
Take your resistance both ways. Use Pro Bands to add resistance to common exercises like push-ups and squats or their recoil to assist in pull-ups and dips.
Develop power and explosiveness
Great for strength building throughout body
Four weight bags included – must be filled with a high density material, like sand
Maximum weight of 40 lbs
Durable outer shells for long lasting use