SKLZ Trainer Ball: Self Guided Stability Ball
16 Essential Exercises Printed On The Ball
Focuses On Core Stabilizers, Flexibility And Effficient Muscle Generation
Designed By Professional Trainers For Elite Athletes
Anti-Burst Contruction 500+ lb Rating
65 cm ball recommended for athletes up to 6′ 2″
Includes Trainer Ball and Hand Pump
Stretch, Strengthen, Recover
With exercises printed directly on it, the Trainer Ball highlights the muscles being targeted and provides a more complete, efficient full-body workout.
MORE WELL-ROUNDED RESULTS
The Trainer Ball not only names the exercises printed directly on it. It features clear, easy-to-follow demos on how to do each exercise correctly. Designed by EXOS, the leader in human performance, these exercises are the same ones some of the world’s leading athletes use to increase their fitness and performance—all on one rugged ball.
TAKE A CLEAR LOOK AT YOUR MUSCLES
With easy-to-follow illustrations showing you the muscles being targeted in each exercise, the Trainer Ball includes the sets and reps you need for maximizing your results. It’s like a fitness trainer and ball all in one.
THE FULL-BODY BALL
Layer the Trainer Ball’s exercises together for a true full-body workout that flattens abs, increases your muscle’s performance and improves your core strength and stability.