FourFive - Hydro Hydration Recovery Sachets | Hydration, Repair & Recovery

• High-strength electrolytes
• BCAAs + L-Glutamine repair
• Cordyceps boost stamina

Our Everyday Recovery electrolyte sachets blend key electrolytes, a Vitamin B complex, and amino acids for ultimate recovery, keeping you refreshed after big days or nights. Stay hydrated and feel fresh.

Fuel Better, Hydrate Smarter

Advanced Hydration

Over 1000mg of key electrolytes to ensure optimal hydration.

BCAAs & L-Glutamine

Helps support muscle recovery and repair.

Cordyceps Mushroom

Known to boost energy levels, increase oxygen utilisation and physical performance.

9 Key Vitamins

Potent mix of vitamins to support energy production and reduce fatigue

every ingredient matters

5 KEY ELECTROLYTES

Restore sodium, potassium, magnesium, calcium and chloride lost through sweat to support hydration and muscle function.

BCAA's

Branched-Chain Amino Acids help repair muscles and reduce soreness, supporting faster recovery and protein synthesis after training.

L-GLUTAMINE

Supports muscle repair and gut health post-workout. Helps reduce breakdown and strengthens immune resilience.

CORDYCEPS MUSHROOM

Boosts oxygen use and natural energy for stronger recovery. Helps your body adapt and bounce back after exertion.

VITAMIN B + C

Fuel energy and immune support while reducing fatigue. Vitamin C also protects cells from oxidative stress.