Develop strength and endurance by adding resistance to your legs during your kick sets. The StrechCordz Kick Trainer also assists in the training of ankle recovery technique from the breaststroke kick, and adds resistance to abdominal muscles during dolphin kick.
- Helps to improve swim kick efficiency.
- Improves breaststroke technique.
- Adds resistance to abdominal muscles during dolphin kick.
- Two shoulder harnesses.
- Two 20-in (50 cm) tubes.
- Two adjustable foot harnesses
|Color||Resistance (lbs)*||Resistance (kg)*|
|* resistance when stretched 1 – 3 times original length|
Silver (3-8 lb/ 1.3-3.6 fg), Yellow (5-14 lb/ 2.2-6.3 kg), Green (8-24 lb/3.6-10.8 kg), Red (12-31 lb/ 5.4-14.1 kg)