Creatine Monohydrate (400g)

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A firm-favourite amongst weightlifters, rugby players and sprinters, Creatine Monohydrate Powder is the perfect supplement for those looking to increase muscle mass, power and strength. 

Creatine monohydrate is used in the body to produce energy and can be found in certain foods, such as beef and oily fish. Supplementing with Creatine powder increases these levels found naturally within the body, providing muscles with the energy they need for intense spells of exercise. This gives your muscles the energy they need to carry on working at a higher intensity for longer, boosting strength and power, ultimately helping to increase lean muscle mass.


  • Helps increase muscle power
  • Helps increase strength
  • Used in explosive sports (sprinting)


Directions: Mix 5 grams (1 scoop) of creatine with 150ml of cold water or fruit juice and consume immediately.

Usage: Take 1-2 servings per day (5 - 10g).

Servings Per Container: 80


Creatine monohydrate


Produced in an environment that processes milk, egg, gluten, peanuts, nuts and soy.



  • Not suitable for persons under 18 years of age
  • Please consult your doctor prior to use if you have a medical condition
  • If pregnant or lactating please consult your doctor prior to use.
  • Keep out of the reach of children
  • Do not exceed the recommended daily dose
  • Food supplements should not be used as a substitute for a balanced and varied diet
  • Store in a cool dry place out of direct sunlight
  • Suitable for vegetarians and vegans
  • For best before end date see back


We Dispatch All Orders On The Same Day (Orders Received Before 3pm On Business Days)

Here are our estimated shipping delivery times:

Hong Kong: 1 - 3 business days World: 12-20 business days

Your order will be sent out on average within 24 hours of ordering.

International shipping:

International shipments may incur customs fees. The customs policy is different in each country, and the fee is usually based on a variety of factors like weight, value, and size. We do not take responsibility for customs fees.

Order never arrived:

If your order didn't end up arriving, be sure to let us know! First, check your shipping confirmation and check that you had entered the correct address. If the address was incorrect, we'd be happy to send you another order to the correct address, however, it will have to be at your cost. If the shipping address was correct, get in touch with us at making sure you quote your order number.

Return Policy:

The last thing we want is for you to be stuck with a damaged or defective item. If an order arrives damaged, then please get in touch with a photo within 30 days of your initial order. Refunds are only approved if the item does not match the description on our website or arrives defective. Let us know if you have any problems and we'll get you sorted out.
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