A firm-favourite amongst weightlifters, rugby players and sprinters, Creatine Monohydrate Powder is the perfect supplement for those looking to increase muscle mass, power and strength.
Creatine monohydrate is used in the body to produce energy and can be found in certain foods, such as beef and oily fish. Supplementing with Creatine powder increases these levels found naturally within the body, providing muscles with the energy they need for intense spells of exercise. This gives your muscles the energy they need to carry on working at a higher intensity for longer, boosting strength and power, ultimately helping to increase lean muscle mass.
- Helps increase muscle power
- Helps increase strength
- Used in explosive sports (sprinting)
Directions: Mix 5 grams (1 scoop) of creatine with 150ml of cold water or fruit juice and consume immediately.
Usage: Take 1-2 servings per day (5 - 10g).
Servings Per Container: 80
Produced in an environment that processes milk, egg, gluten, peanuts, nuts and soy.
- Not suitable for persons under 18 years of age
- Please consult your doctor prior to use if you have a medical condition
- If pregnant or lactating please consult your doctor prior to use.
- Keep out of the reach of children
- Do not exceed the recommended daily dose
- Food supplements should not be used as a substitute for a balanced and varied diet
- Store in a cool dry place out of direct sunlight
- Suitable for vegetarians and vegans
- For best before end date see back